About
Hi there!
I’m Suzy Hastedt,
The Baby Bump Coach.
I was once an information-overloaded mom-to-be and now I'm the go-to coach for a healthy, happy pregnancy. It's been quite the journey! Keep reading to learn all about it.
i've been right where you are...
Excited to start the journey to motherhood and eager to make it the healthiest pregnancy possible!
When I first found out I was pregnant, I was thrilled—but I was also completely overwhelmed. There was so much information coming at me from all directions, and I didn’t know where to start. The one thing I knew for sure was that I needed to get serious about my diet. I wanted to give my baby the best start possible, so I threw myself into researching and creating meal plans that would not have me picking up Chipotle every night. I shared these plans with my pregnant friends and they encouraged me to spread the word, which led to the creation of Baby Bump Meals.
I felt like I found my purpose and Baby Bump Meals took off faster than I could have imagined.
I built the Baby Bump Meals website during midnight feedings and somehow managed to launch it the week before I returned to work. I was blown away by the response—so many women were signing up for my meal plans that I could hardly keep up! But between running the website, caring for a new baby, and juggling a full-time job for three years, I eventually made the heartbreaking decision to take the site down. Even though I moved on, the idea of helping pregnant women with their health and wellness never left my heart.
A few years ago, I felt a strong urge to pick up where I left off, but this time with a more holistic approach. I wanted to help women not just with their nutrition, but with every aspect of preparing their bodies, minds, and lives for motherhood. So I went back to school, became a certified prenatal and postnatal health and wellness coach, and launched The Baby Bump Coach.
Many are the plans in a person's heart, but it is the Lord's purpose that prevails. -Proverbs 19:21 (NIV)
Top: The orginal Baby Bump Meals logo.
Left: With the light of my life.
Right: Me doing yogi things.
MY super OFFICIAL BIO:
Suzy Hastedt is a dedicated prenatal and postnatal health and wellness coach with a passion for empowering women through their pregnancy journeys and beyond. With a focus on holistic health, Suzy has developed a unique approach centered around the four pillars of L.I.F.E.: Lifestyle, Intake, Focus, and Exercise.
SUPER FUN
FACTS
NOW FOR THE IMPORTANT STUFF
Zillow is my most used app- I could look at houses for hours....and do!
Former Springboard Diver- I dove for the University of Nebraska. Go Huskers!
Super Bendy Yogi- I started yoga during pregnancy, and now I’m hooked!
Vision board believer—My BFF and I make them every January, and we manifest like pros!
Your at-a-glance guide to where I stand on all the truly important things.
THE QUIZ
Favorite indulgence
Peach cobbler a la mode.
celeb i'd love to meet
Adele.
Guilty pleasure
Vanderpump Rules.
alternate universe job:
Home Renovator on HGTV.
favorite place i've been:
Lake Tahoe- Heaven on earth.
flip flops or stilettos
Flip flops.
can't live without
My water bottle.
usually craving
Sleep.
beach vs mountains
Beach, beach, baby
favorite show to binge
Downton Abbey. It's like my comfort food.
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