All the Freebies!
Pregnancy just got a whole lot easier.
Grab my favorite printable checklists, trackers, and guides to help you feel prepared, peaceful, and ready to rock this season.
preconception
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pregnancy must haves
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ready for baby
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You deserve to feel calm, confident, and completely prepared.
These free tools were made for mamas like you — to take the guesswork out of pregnancy so you can focus on what really matters.
Let’s get you organized, Mama!
Featured Download:
The big day is coming — let’s make sure your voice is heard.
This customizable Birth Plan Template helps you clearly communicate your preferences to your care team. From labor positions to post-delivery requests, it’s your pregnancy, your way.
favorite freebies
Stay organized and in-the-know with this week-by-week guide, packed with tips and milestones to help you feel prepared throughout your pregnancy!
Take the stress out of who’s doing what with this guide to divvying up chores, so you and your partner can tackle parenthood as a team!
Track what you’re eating and make sure it’s all baby-safe with this handy food tracker and safety guide.
Know exactly what to pack for you, your partner, and baby with this simple checklist to keep you calm and ready for delivery day!
Get all the baby must-haves in one easy list so you’re perfectly prepped and ready for your little one’s arrival!
Enneagram 3, goal-getter, and yes — I liked blush before it went mainstream.
About your coach
I’m Suzy Hastedt, The Baby Bump Coach!
I’m also the friend who’s tried every prenatal, tested all the belly oils, and found the coziest nursing bras.
Want the real must-haves?
don't forget these favorites!
Be Prepared, Without the Stress.
The last thing you want to worry about is forgetting something important when it's time to head to the hospital or after bringing baby home. And, who is doing the dishes?
Hospital
Packing List
baby essentials
household chores
Tips, support & freebies!
Want pregnancy tips, real talk & freebies?
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The perfect mix of expert advice and friendly guidance — from your new pregnancy BFF.
