empowered pregnancy starts here
1:1 Pregnancy & Postpartum Coaching
Your journey, your glow.
Feel confident, empowered, and fully supported as you prepare for a joyful pregnancy and a calm postpartum season.
Let’s Work Together →
Why work with me?
With my personalized 1:1 coaching, you’ll get expert support and trusted guidance to help you thrive during this special season.
Together, we’ll create a plan focused on the L.I.F.E. method—Lifestyle, Intake, Focus, and Exercise—tailored to your unique goals so you feel calm, empowered, and ready for motherhood.
You’re ready to feel confident, supported, and excited for what’s ahead.
let's get started!
Mama!
Coaching Designed for YOU,
Your goal? A healthy, joyful pregnancy and a calm, confident postpartum season. My goal? To give you the personalized support and proven strategies to make that happen.
You deserve to feel your best while giving your baby the best start.
check availability ➝
Let's talk about coaching.
What We Will Cover Together:
- Lifestyle: Create balanced, joyful routines and self-care habits.
- Intake: Learn to nourish your body and baby with confidence.
- Focus: Build resilience with stress-reducing and spiritual practices.
- Exercise: Design a movement plan that keeps you feeling strong and empowered.
Yes, please!
discover & set goals
We’ll explore your lifestyle, nutrition, wellness goals, and vision for this season.
personalized coaching & support
Through each session, we’ll develop tailored strategies for nutrition, mindset, and movement.
Empowerment & Lasting Change
Feel supported as you make positive, lasting changes for both pregnancy and postpartum life.
Kind Words
Suzy was an absolute lifesaver during my pregnancy! Her holistic approach and constant encouragement made me feel so confident and supported through all the ups and downs.
— Lisa, mom to baby noah
see what other mamas are saying...
I honestly don’t know what I would’ve done without Suzy’s guidance. Her advice helped me stay calm and feel prepared, even when I felt totally overwhelmed!
— Jennifer, mom to baby keelie
see what other mamas are saying...
I couldn’t have asked for a better experience! Suzy’s advice on nutrition and self-care kept me feeling amazing from start to finish.
— Jessica, mom to baby ethan
see what other mamas are saying...
packages & pricing
Choose Your Perfect Program.
This package focuses on the essentials to guide you through pregnancy or postpartum with personalized strategies.
let's do this!
let's get started!
Looking for deeper guidance and extended support? This package offers additional time to dive into all things YOU and create lasting change.
12 coaching Sessions
$1500
The Thrive & Glow Package
8 coaching sessions
$1200
The Confident Mama Package
spots are limited
You Don't Want to Miss Out!
I only take a small number of clients at a time to ensure each mama receives personalized care and full attention.
Once my calendar fills, the wait begins.
If you’re ready to feel empowered and thrive throughout pregnancy and postpartum, now’s the time to grab your spot!
check availability
I prayed for this child, and the Lord has granted me what I asked of him.
1 Samuel 1:27 (NIV)
With this coaching program:
You Will:
+ learn how to nourish your body & baby
+ Enjoy Movement & Build Strength
+ find calm and balance
+ feel confident & empowered
want something like that?
yes, i do!
Tips, support & freebies!
Want pregnancy tips, real talk & freebies?
Get weekly tips, honest product recs, and plenty of support (plus exclusive freebies!) delivered straight to your inbox. Let’s make this a healthy, joyful pregnancy — together!
The perfect mix of expert advice and friendly guidance — from your new pregnancy BFF.
