The Baby Bump Coach

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THE BABY BUMP COACH BLOG

Hey there, Mama-to-Be!  This blog is where pregnancy meets real talk, a dash of humor, and all the advice you didn’t know you needed! Let’s make this incredible journey feel less like a mystery — and more like an adventure!

I'm so happy you are here!

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The One Thing You Should Start Before You’re Pregnant: Prenatal Vitamins

Thinking about trying to get pregnant? Learn why prenatal vitamins matter before you conceive, what ingredients to look for, and Suzy’s top prenatal picks.

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Take a look around — there’s so much to discover!

I’m Suzy.
Certified prenatal & postnatal health and wellness coach helping women navigate the highs, lows, and unexpected twists of pregnancy.
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Gimme that

Discover the must-have diaper bag essentials, features to look for in a great bag, and my top picks for stylish, functional, and parent-approved diaper bags.

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With these tips and recommendations, you’ll find the perfect car seat for your baby.

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Learn why switching to non-toxic cleaners matters, which products to swap first…

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From maternity jeans to belly bands and even Croc clogs (yes, really!)…

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Woman holding a positive pregnancy test while sitting down.

Debunking pregnancy myths and sharing tips to boost your fertility journey!

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Picture of pregnant woman feeling stress.

Feeling stressed during pregnancy? You’re not alone, mama!

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I’m Suzy Hastedt and I am so excited to say, “Hi!”

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My one-on-one coaching offers tailored advice, trusted guidance, and a whole lot of encouragement to help you navigate pregnancy with confidence and ease.

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Giving birth should be your greatest achievement, not your greatest fear.
- Jane Weideman

As a dedicated prenatal and postnatal health and wellness coach, I love empowering women through their pregnancy journeys and beyond. With a focus on holistic health, I developed a unique approach centered around the four pillars of L.I.F.E.: Lifestyle, Intake, Focus, and Exercise.

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