I am a Prenatal & Postnatal Health and Wellness Coach. I was once an information-overloaded mom-to-be and now I'm the go-to coach for a healthy, happy pregnancy. It's been quite the journey and I'd love to tell you all about it...
Whether you are dreaming of baby bumps or already rocking one, you are in the right place!
If you're looking for helpful tips, trusted advice, or my favorite product recommendations, you'll find everything you need right here!
From must-have essentials to hidden gems, I provide honest reviews to help you confidently choose the best products for your pregnancy and preparing for your little one.
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I offer a holistic approach to pregnancy through the Essentials of LIFE—Lifestyle, Intake, Focus, and Exercise. Check out my blog, newsletter, and grab some great freebies!
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Personalized Guidance
Every woman and every pregnancy is unique. I'm here to help you navigate all the ups and downs, giving you the specific advice and support you need during this magical time.
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"Working with Suzy was the best decision I made during my pregnancy! She made everything feel so manageable, and her meal plans were a total game-changer."
Pregnancy is a wild ride, but the good news? You only need to focus on what you can control—your Lifestyle, Intake, Focus, and Exercise. Trust the rest to God and enjoy the journey! Dive into my blog for all the tips and support you need along the way.
Free DOWNLOAD
Stay on top of every pregnancy milestone with this fun and easy-to-follow week-by-week guide! Download now and feel confident, organized, and ready for your baby’s arrival!
Get all the baby must-haves in one easy list so you’re perfectly prepped and ready for your little one’s arrival!
Know exactly what to pack for you, your partner, and baby with this simple checklist to get you ready for delivery day!
Create your perfect birth plan with this customizable template that lets you take control of your birthing experience!
MY MISSION
From preparing your body
for pregnancy to embracing the beautiful changes that come with it, I am here guide you through every milestone. Let's make this journey joyful and stress-free together!
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Who knew picking out baby gear could be so much fun? I’ve rounded up the absolute best of the best, so all you have to do is pick your faves! From essentials to adorable extras, these handpicked recommendations will have you ready to welcome your little one with style. Let’s make prepping for baby a total joy—let the shopping begin!
take me to the goods!
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Discover the must-have diaper bag essentials, features to look for in a great bag, and my top picks for stylish, functional, and parent-approved diaper bags.
new here? here's a great place to start.
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With these tips and recommendations, you’ll find the perfect car seat for your baby.
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Learn why switching to non-toxic cleaners matters, which products to swap first…